Top 10 Quick and Easy Nursing Snacks!

One question we get asked a lot is what kinds of snacks to have on hand when bringing your baby home. If you’re nursing or pumping you find out quickly that you’re hands are full more often than not. This can make preparing your food and eating challenging. So today we are sharing our top ten favorite snacks to have one hand. These snacks are quick and easy and can be grabbed and eaten with one hand!

  1. Apple slices and Peanut Butter.

  2. Trail mix with nuts and dried fruit.

  3. Hard boiled eggs and whole grain crackers.

  4. Rice cakes with peanut butter and banana.

  5. Greek yogurt with granola and fresh berries.

  6. Carrot and celery sticks with hummus.

  7. Pretzels with hummus.

  8. Cheese and whole grain crackers.

  9. Fresh Fruit (chopped, portioned and ready to grab!)

  10. Fresh Veggies (chopped, portioned and ready to grab!)

Our tips are to eat a variety of food, mix savory and sweet and to get creative with your snacks! You’re snacks don’t have to be boring and you don’t have to eat the same things every day. Mix it up and enjoy!!

We want to hear from you! What are your favorite nursing or pumping snacks? Share them with us below.

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